Saturday, November 29, 2014

Thanksgiving

Thanksgiving for a person who has Crohn's Disease can be difficult.  People gather and socialize around a big feast. Also, there is plenty of food to go around...just not for you. No nuts, nothing that has a lot of fiber in it, nothing that is too high in fat, nothing crunchy, nothing too acidic,  and nothing that can cause gas. I think i named the entire meal almost. Yet if you are having a bad flare up, why would you want to eat food anyway?  It will only be painful either in the middle of the meal or later on when the food is processing..dont forget about that bathroom adventure you will experience later! 

Holiday meals are a sensitive area for people with Crohn's disease.  Even if you are in a lot of pain, you still make your plate and pretend to eat in. That way you wont get asked by the lot of people  questions such as "Why aren't you eating? " or "I made the pecan roll this year. You should try it!" Or my favorite... "do you feel okay? You haven't eaten anything all night. Get some food! It will make you feel better!"  I don't want to hurt feelings and i don't want to explain a 5minute explanation on why I can't eat. I find it easier to just get food, eat what i can, and smile.

Thursday was filled with smiles. I ate what i could and everyone was happy. Everyone except my tummy.
Traveling to different houses was exhausting but well worth it. This was our first Thanksgiving as The Mckenzie Family!  As painful as today was, I am so happy I was able to get out and experience this with my family.

I am thankful for Life, Family, Friends, and Love.  Thank you to those who write me personal messages... they have lift my spirits and give me hope. Thank you to those who are understanding or try to about what i am going through.

Wednesday, November 26, 2014

Frequently Asked Questions about Crohn’s Disease


Here are some Frequently Asked Questions about Crohn’s Disease.

*What kind of disease is Crohn’s Disease?

It is a Chronic Inflammatory disease of the intestines. This can occur from the mouth to the anus.

*What causes Crohn’s Disease?

Although there is much speculation, the cause of Crohn’s Disease is unknown. In most medical literature, bacteria to dietary causes may be the cause.

*How does Crohn’s Disease affect the intestines?

The first stages of Crohn's disease occur when inflammation begins in one or several areas of the mucosa that lines the intestinal wall, and then small erosions occur on the bowel's surface (mucosa). Over time these erosions expand in width and depth to become ulcerations. The inflammation eventually damages the intestinal wall and the intestine can no longer absorb water, fats, and nutrients. As the disease progresses, some scar tissue can form. The scars can result in stiffness of the bowel and also cause narrowing of the bowel's tubular form. This stiffness and narrowing can lead to bowel obstruction. In addition, the ulcerations may penetrate the bowel wall and allow bacteria into the abdominal space and infect other organs or tissues.

*How is Crohn’s Disease Treated?

Although there is no cure for Crohn’s Disease, symptoms can be treated by Antibiotics, Surgery, and Inflammation Suppressant Medications.

*There usually are no complications as a result of Crohn’s Disease. TRUE or FALSE?

FALSE!!  Unfortunately, complications of Crohn's disease may be numerous and some even life-threatening. Many other organs in addition to the digestive tract can be affected by the disease; for example, the skin, joints, mouth, eyes, bile ducts, and the liver. The serious complications of Crohn's disease that could be life-threatening include abscesses, intestinal bleeding, bowel obstruction, and bowel perforation.

*Crohn’s Disease is a digestive disease that also involves another system in the body.  What is it?

There are two major systems that interact in Crohn's disease. The first system is the digestive system and the second system is the immune system. Unfortunately, the primary target of Crohn's disease is the digestive system, while the immune system when stimulated by an unknown mechanism, causes inflammation of the digestive system.

Information by:
www.medicinenet.com

Tuesday, November 25, 2014

INTESTINAL SOOTHE & BUILD [a natural herb blend to help intestinal system support]

These are the new pills I am trying out. They say to take 3 pills at every feeding. 

I will follow the instructions and keep you updated on it's effectiveness.


"The lower bowel contains millions of microorganisms to help the body process nutrients. Improperly digested or slow-moving food may affect the balance of this intestinal flora. This product provides an environment for friendly flora to fend off outbreaks of unfriendly flora. Ingredients in the formula help relieve occasional bloating pressure and soothe the intestinal tract, relaxing the bowel and encouraging the removal of toxins.

Slippery elm bark is a soothing balm for intestinal tissue. It is mild enough for use by small children. Slippery elm is one of the best and mildest cleansers for the digestive system.

Chamomile flowers have nervine qualities, which can help the body cope with tension. Chamomile also stimulates and supports digestive function.

Plantain leaves are known for their antiseptic properties and have been used to help neutralize certain poisons. They help soothe tissue. This allows blood to circulate better.

Rose hips fruit contains vitamin C and related compounds, which help neutralize toxic waste in the body.

Bugleweed amplifies the properties of other herbs and has tonic properties. As an astringent herb, bugleweed helps tightens the capillaries—a benefit that may provide critical support to the bowel and stomach in times of stress.

Marshmallow root concentrate is also known for its soothing properties, especially for the mucous membranes. Since the stomach and intestines are lined with these protective membranes, marshmallow helps the body get rid of substances that often collect or stick to these membranes. Its pectin fiber is capable of carrying a host of toxic substances from the body."

http://www.naturessunshine.com/us/

An Introduction of Myself and of Crohn's Disease


 
This is a personal blog where I will explore physical and mental ways to help control Crohn’s Disease. Although Crohn’s has no cure, I will attempt to come up with a plan of action to help ease the severity of symptoms of the disease in hopes to have a normal day to day living experience.

[*Warning!  This is a very detailed blog about what Crohn’s Disease is and its symptoms. I explain in detail my experiences with the disease.  If you get offended by personal views or talk about poop[stool], this page may not be a good read for you. I ask you keep an open mind and take this journey with me as I attempt to ease discomfort and pain while dealing with Crohn’s Disease.]

I am 26 years old. I was officially diagnosed with Crohn's disease about 4 years ago, although I have been experiencing symptoms all my life. My mother "jokes" around by saying that I came out vomiting. I am not so sure of how much she is actually joking because much of my childhood I remember always being sick.  Daily pain and total discomfort to the point where the high levels of pain become a new normal  way of life for me. Before I get into much detail about the symptoms I experience day to day and the experiment I am doing,  I must explain what Crohn's Disease is.

WHAT IS CROHN'S DISEASE?

According to the cited website,   "Crohn’s disease is an ongoing disorder that is linked to inflammation of the digestive tract, also referred to as the gastrointestinal (GI) tract. It can affect any area of the GI tract, from the mouth to the anus, but is more commonly found in the end of the small bowel (ileum) and the beginning of the large intestine (colon). The damaging inflammation in Crohn’s may cause pain and may make the intestines empty frequently, resulting in frequent trips to the restroom.  While its exact causes are unknown, Crohn’s disease appears to be a result of a complex interaction of factors, including:
  • Genetic
  • Immune system
  • Environmental
Foreign substances (antigens) in the environment may be the direct cause of the inflammation, or they may stimulate the body’s defenses to produce inflammation that continues without control." Symptoms of Crohn’s may come and go with periods of flare ups at anytime.    (**crohnsandcolitisinfo.com**)
 My basic definition of Crohn’s disease à Crohn’s is an auto immune disorder.  Imagine your body fighting against itself at all times. Every time you eat, your immune system sees that as a foreign object and attacks it leaving your body to not process the food and depleting you of all nutrition. Every day is a battle that you feel you can’t win. The pain of processing foods is almost unbearable. It almost feels as if you feel each and every muscle in your abdomen trying to work the food through your intestines. The Example I give is this à Imagine eating a nice meal with your family. You have on your plate macaroni and cheese, peas, and chicken breast. The food is considered bland, yet still has some flavor to it. In the middle of your meal, you have a sudden pain in your abdomen. [The description of this pain I frequently use is like Freddie Krueger making one long continuous slice on the inside of your intestines.] The pain lasts for about a minute and then it happens. *BAM!* you get a new sensation of pain that is at your anus. [The description of pain I frequently use is a double edge sword trying to up your anus.]   The pain is a sharp jab and if causes you to almost be paralyzed in your seat and unable to move. When that pain subsides, you have a sudden urge to use the restroom. Crohn’s disease only gives you a small window of opportunity to find a restroom before you can no longer control the urge. You find a restroom and begin to relieve yourself.  The pain of this can almost be described as contractions in childbirth, as well as the relief that comes with after you finally finish. It takes you 30 minutes to pass your food. You examine your stool and you find that you have only processed some of the food you had consumed that day. You see macaroni noodles floating in the bowl and green mush.  [Yes, I look at my stool quite often because it can tell you a lot about your body by the color, form, and smell] You did not process half of your meal.  This is a normal bathroom trip for you, and you experience this every day at minimum five times a day.  After such a workout, you return to the table too exhausted to finish the rest of your meal.   

SYMPTOMS OF CROHN'S DISEASE

According to my doctors I have a complicated case of Crohn's disease.  The severity of it is normally found in patients in their early to mid forties. A person could have Crohn's disease and not show any symptoms until later in life. 
Symptoms of Crohn’s Disease described by my Colon and Rectal Surgeon are as follows:

  • Persistent Diarrhea
  • Rectal bleeding
  • Urgent need to move bowels
  • Abdominal cramps and pain
  • Sensation of incomplete evacuation
  • Constipation (can lead to bowel obstruction)
  • Fever
  • Nausea 
  • Vomiting
  • Loss of appetite
  • Weight Loss
  • Fatigue
  • Night Sweats
  • Loss of normal menstrual cycle



"Crohn's is a chronic disease, so this means patients will likely experience periods when the disease flares up and causes symptoms, followed by periods of remission when patients may not notices symptoms at all.
In more severe cases, Crohn’s can lead to tears (fissures) in the lining of the anus, which may cause pain and bleeding, especially during bowel movements. Inflammation may also cause a fistula to develop. A fistula is a tunnel that leads from one loop of intestine to another, or that connects the intestine to the bladder, vagina, or skin. This is a serious condition that requires immediate medical attention."  [* http://www.ccfa.org *]



[*If you have experiences most of these symptoms, I would recommend you speaking to a GI specialist. Just because you have these symptoms, does not mean you have Crohn’s Disease. The doctor has to perform an upper and lower GI procedure and take a biopsy to tell whether or not you can be diagnosed with Crohn’s Disease. *]


BACKGROUND STORY

Thankfully I have not had any surgeries to remove any parts of my abdomen.  The doctors warned me that I will have to have surgery eventually and that is unavoidable. He said that only reason why he hasn’t operated on me is because I am so young and he wants more to work with later in life. He stated, “Even if I removed sections now, I will still have to do a surgery later in life. Your complicated case will guarantee a surgical procedure.”  

As of today,  I have a ten week old baby girl.  Her name is Elizabeth Grace and she is my blessing. Before I was pregnant, I was on a medication called Remicaide. This is an IV infusion that was a magical drug for me. I had to go for my treatment every 6 weeks. The infusion never eliminated my symptoms, but rather knocked them down enough to be tolerable! I was able to finish an entire meal without getting up from the table to rush for the restroom. I no longer felt like I had a ticking time bomb inside waiting to explode for no reason at all.  I still however experienced some abdominal pain, nausea, vomiting, mucus and/or blood in stool on occasion. The pain was constant but tolerable. On the pain scale of 1-10, before Remicaide I was waking up with a 8-9 and going to bed with a 9-10. I lost sleep. I lost weight. I lost all hope of ever feeling normal [whatever that was!] After Remicaide, I was waking up with a 5-6 and going to bed with a 6-7 on a good day. Even on Remicaide I still had flare ups, and those put my pain right back to the 8-10 scale. I have tried all diets recommended by nutrition specialists and nothing seemed to work to help prevent the flare ups or help ease the pain during the flare ups.

At the beginning of my pregnancy I was taken off the Remicaide by my GI doctor. He said it was a liability to his office to keep me on the drug. He did recommend two other offices out of the state that would administer the drug, but insurance did not cover those hospitals. With me paying almost $200 a visit with my insurance every six weeks for the treatment, I could not afford to go out of network.  Without the Remicaide treatment I was afraid that I would go right back to where I started.
At first, the pregnancy was normal. The traditional morning sickness took effect and all was well. As the pregnancy progressed, I did notice some abdominal paid and some slight symptoms of my Crohn’s acting up. I talked with my OBGYN doctor and he stated that these were normal with pregnancy. I came to find out that practically any discomfort a person has during pregnancy is completely normal.  By month 5, I was having such terrible pain in not only my abdomen but also my back. I told myself that it was normal with the pregnancy and sucked it up as much as possible. By month 7, I thought I was not going to make it to 9 months. I was in such great pain that I was then placed on bed rest. It hurt to breathe, to move, and even to eat. My body did not allow me to eat or drink anything by this point. I would drink water and it would immediately come right back up. I would eat a small meal and immediately feel awful pain. Going to the bathroom became practice for giving birth if felt like. I started having contractions and the doctors had to stop them because it was too early to have the baby.  Bed rest was terrible. I had lost so much weight and strength during the pregnancy that I needed help to get off of the bed and needed help guiding me to the restroom.  I was in and out of the hospital. Sunday, September 14th was my baby shower. I had already missed one baby shower because of being in the hospital so I was Not going to miss this one! I woke up in a puddle of wet. I suspected that my water broke, but was so stubborn about going to the party that I sucked it up and went. I was being stubborn [One of my downfalls] and refused to go to the hospital just so I could be sent home the next day with a there is nothing wrong note. [Long story short: Every time I went to the hospital I was having contractions and they would stop them by giving me a shot. Also, they could NEVER find my cervix. The trips to the hospital, in my option, were a waste of time and money.]  I was having contractions all day during the shower. It wasn’t until 11pm that evening that they got so unbearable that I thought she was coming right then! I texted my mother at 3am saying that she was going to take me to my Dr. first thing that morning.  September 15th, I had a doctor appointment at 4pm that afternoon. I couldn’t wait that long to see him. I called the office to see if I could move up the appointment, but he was in surgery all day until 1pm. I insisted to be seen, so I was scheduled for 9am with his nurse practitioner. As soon as I was seen in her office, I was asked to sit on the table and relax as they would check me to see if I was dilated. As I rested back on the table, the rest of my water broke.  I was sent immediately across the street to the hospital. It was happening.  My doctor came to see me at 2:30pm and ordered medication to help the delivery progress because I was only 2 centimeters. By 4pm I was fully dilated and ready to push. [*turns out I didn’t miss my appointment with him after all*] My sweet Elizabeth Grace was born at 4:45pm! Although she was 3 weeks early, she was a healthy baby. I couldn’t be happier.

During the post pregnancy period, I was still experiencing terrible back pain and almost unbearable abdomen pain. I thought it must have been from me just giving birth, so I brushed it aside and sucked up the pain and moved on.  I went for my 3 week check up and explained all the pain and discomfort I was in to my doctor. He stated that such pain was not normal and recommended that I see my GI doctor to set up an appointment. I did such that. I had an appointment on Monday, October 20th.  By this point, I was unable to use the restroom for 2 full weeks now. It was going on day number 12 that I was unable to pass any stool.  I was unable to make that appointment because I was admitted to the hospital. 

I received around the clock antibiotics, an enema, and a CT scan where they found 3 masses in my abdomen that had formed. [*No wonder I was in so much pain during the pregnancy!*] The surgeon at this hospital thought it could be a life threatening tumor. He refused to operate or take a biopsy to be sure. The hospital wanted to transfer me to my choice of hospital. I chose a hospital in New Orleans because I wanted to be close to my family and child in case anything was to go wrong. Before leaving the hospital, they inserted a PICC line.  
 Monday, October 27th I was admitted to the hospital. They did their own CT scan and saw the 3 masses, but did not diagnose it as tumors but rather a severe infection/perforation. This was great news! The doctor explained just how serious this was and how close I was to becoming septic. I was placed on bowel rest and not allowed anything by mouth. This was fine with me because by this point I was afraid to eat anything. It was going on 5 weeks that I wasn’t able to eat anything and I wasn’t even hungry. By the end of the week, I had received around the clock antibiotics and TPN. After full week, the doctor stated that he would give me a choice. I could stay in the hospital and attempt to shrink the masses or I could go home with home health care and still receive the TPN in attempts to shrink the infection there. I chose to go home.  So, here I am! At home.

Recently I have been researching natural herbs and oils to help alleviate symptoms of Chron’s disease, pain, and depression. I am admitting that during this entire process I have become depressed. I am often too weak to hold my daughter. I am tied to this TPN bag. Although I now have the okay to eat again, it hurts to process and to pass food. The only time I get out of the house is for doctor appointments and church [and that is IF I am strong enough]. I have decided to take as much control over all of this as possible by creating a life plan or plan of action!

  EXPERIMENT OUTLINE



 I will focus on 2 specific healing methods: Physical & Emotional
Physical Healing will focus on:

  • Natural herbs
  • Oils
  • Healthy diet
  • Exercise plan

Emotional healing will focus on:

  • Spiritual
  •  Meditation
  •   Self Esteem Building
  •  Relieving Stress


I suspect that most of the methods of healing will go hand in hand. Example being: Relieving Stress may be helped by some natural herbs or oils.

Throughout this  journey, I hope to find a pain free normal way of life while also achieving inner peace.